Everyone knows that obesity is a problem, a global epidemic doctors say. I do not only know it, I live it and the mirror reflects what I do not want to have.
Start this pain after my first baby, I could not lose those extra pounds I had since pregnancy, and a few more pounds that have accumulated in these 3 years since my little girl was born.
What the doctors say
A doctor at Harvard writes that obesity is COMPLICATED and treatment is not only the loss of balance of what we eat and what is spent with physical activity, her department implements a strict diet program and even use drugs or surgery.
Almost all doctors recommend three points for treating the overweight : the diet, + exercise, and emotional factors …
Can I go to Harvard to treat me someday?
No, I dont think so
So I gave myself the task of looking for what is accessible online that I could handle
Analyze that I have found and decide your best option ..
find the happiness on the road ..
Between pounds, my wishes, tasty food and medical recommendations 